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Written by Patrick
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Monday, 07 July 2008 |
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Welcome to my blog. I am going to use this site to record my diet, training, supplements and mood on my first ever quest to compete in bodybuilding. Starting today, I will be going through a rigorous cutting cycle to get down to a decent bodyfat level. After this cutting cycle I will get my body composition tested in the Bod Pod at Emerald City Smoothie in Seattle. Armed with accurate information regarding my lean body mass I will embark on a 20 week bulking cycle. During this cycle I will be attempting to gain as much lean body mass as I can while maintaining a low body fact percentage. After this bulking cycle I will then begin cutting down for my first bodybuilding competition (Competition yet to be decided). |
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